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Spaghetti with meat


hi every body welcome in my blog
today with old Italian recipe , and the name of this recipe is  Spaghetti with minced meat  its a delicious recipe , some body say << ohhh!!!!!  Spaghetti with minced meat  its not a weight loss recipe >> , but in my view its great recipe for lose weight because its not content so much of Carbs  which increases your weight .




Preparation time15 min
Cooking time: 40 min

For prepare this recipe you should :




INGREDIENTS :

_1 Spaghetti Bag 
_1/2 kilo minced meat
_4 onions chopped
 _3 tomatoes juice
_3 spoons of  kitchup
_Large spoon tomato sauce
_ 3 large spoons of oil 
_2 garlic cloves , crushed




_ 1/2  Teaspoon Salt
_1/2 teaspoon   Black pepper
_1 teaspoon red pepper
_1/4 teaspoon Cinnamon
_ To provide Parmesan cheese

Directions:

1) Boil water in a medium-sized saucepan and put large spoon salt and placed Spaghetti climbing .
2) Fry onions a little oil , then add the minced meat and blush on the fire to dry to a strong and blush then put garlic and spices
 3) Add tomato paste, ketchup and tomato juice , and salt and stir , cover the pot and leave the sauce to simmer for 1/2 hour .
Upon introduction Keep spaghetti first Then Minced meat sauce
if you have question keep in comment bellow in discu

thinks for your times and please one like and share



Yamna Oumadi

Yamna Oumadi

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